life coaching for healthy lifestyle change

Hello, my beautiful INFJ friend.

I'm so glad you've found your way here. I know it's hard to feel like you really belong anywhere; INFJs can often feel misunderstood, out of place, and overwhelmed in this overstimulating and alienating world. It's not easy to see our sensitive nature as a "good" thing when it seems to be causing us to feel anxious and burnt out all the time!

And yet, I truly believe that INFJ women can change the world if only we support each other in unleashing our superpowers: a heart for making the world a better place + boundless creativity + the cleverness to pull it off!

Didn't know you were a superhero? I sure did.

I hope you'll find a sense of belonging here, and know that I'm here to cheer you on as you live loudly, in your own quiet way.

New here? Ease yourself in by reading these blog posts:

You Are More Than Someone's Someone
3 Essential Self-Care Activities I Do Every Night
Why I Don't Believe the Quarter Life Crisis is a Real Thing

A Woman in harmony with her spirit is like a river flowing. She goes where she will without pretense and arrives at her destination prepared to be herself and only herself.

-Maya Angelou