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Self-Care for Introverts | Be Well with Diana Lin

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Stress management for introverts and empaths.

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Self-Care for Introverts | Be Well with Diana Lin

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Stress, Chronic Illness, and the Highly Sensitive Person

December 19, 2017 Diana Lin
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Highly sensitive people can feel both positive and hurtful experiences on a deeper level than most other people, and can therefore be affected by them more strongly. Use this to your advantage when managing chronic stress.

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Tags highly sensitive, stress, mental health, wellness
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